100g of Mix panquecas contains 398 calories (kcal), 15.3g protein, 48.9g carbs and 11.4g fat.
Negative
per 100 gEnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.3 g
011.919.939.8
FibreHigh fibre 19.4 g
03619.4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
398
kcal
15.3
protein
48.9
carbs
11.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 54%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 48.9g | |
| Sugars | 1.5g | low |
| Fibre | 19.4g | |
| Protein | 15.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mix panquecas?
Mix panquecas contains 398 kcal per 100g.
Ingredients
AVEIA integral; trigo-sarraceno; sementes de linhaça dourada; farinha de cânhamo. Para alergénios ver ingredientes realçados. Pode conter vestigios de soja, sésamo, frutos de casca rija e amendoim. Contém açúcares naturalmente presentes.
Category
Other Servings
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