Bravas Sementes

by Cem Porcento

200 g

5604321035397 · opf

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100g of Bravas Sementes contains 469 calories (kcal), 14g protein, 49g carbs and 23g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 469 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.1 g

01.5510

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 14 g

014.123.546.9

Positive

per 100 g

FibreHigh fibre 9.1 g

03612

SugarLow sugar 1.6 g

0522.545

Calculate by serving size

Quantity

Serving

469

kcal

14.0

protein

49.0

carbs

23.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 43% Fat 45%

Nutrient	Amount	Level
Energy	469 kcal
Fat	23g	high
Saturated	3.1g	moderate
Carbs	49g
Sugars	1.6g	low
Fibre	9.1g
Protein	14g
Salt	0.6g	moderate

Common Questions

How many calories are in Bravas Sementes?

Bravas Sementes contains 469 kcal per 100g.

Is Bravas Sementes ultra-processed?

Bravas Sementes is NOVA group 3 (processed).

Ingredients

Farinha [_TRIGO_, _TRIGO_ integral (27%)]; água; azeite; sementes (girassol, linhaça, _SÉSAMO_) (10%); sal.

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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