a Granola + deliciosa de Frutos Secos e aveia integral

350 g
5604321034826 · opf
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100g of a Granola + deliciosa de Frutos Secos e aveia integral contains 428 calories (kcal), 11.3g protein, 50g carbs and 15.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
EnergyHigh calorie density 428 kcal
ProcessingProcessed
ProteinLow protein 11.3 g

Positive

per 100 g
FibreHigh fibre 20.1 g
SugarLow sugar 4.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
428
kcal
11.3
protein
50.0
carbs
15.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 51% Fat 37%
NutrientAmountLevel
Energy428 kcal
Fat15.9gmoderate
Saturated5.3ghigh
Carbs50g
Sugars4.5glow
Fibre20.1g
Protein11.3g
Salt0.1glow

Common Questions

How many calories are in a Granola + deliciosa de Frutos Secos e aveia integral?
a Granola + deliciosa de Frutos Secos e aveia integral contains 428 kcal per 100g.
Is a Granola + deliciosa de Frutos Secos e aveia integral ultra-processed?
a Granola + deliciosa de Frutos Secos e aveia integral is NOVA group 3 (processed).

Ingredients

Flocos de _AVEIA_ integral (49%); mistura de frutos secos (_AVELÃ_, _AMÊNDOA_, _NOZ_) (15%); oligofrutose; flocos de _ESPELTA_ integral; farinha de arroz; farinha de _TRIGO_; óleo de girassol, antioxidante: extrato rico em tocoferóis (vitamina E).

Allergens

Gluten, Tree nuts, AMÊNDOA, AVELÃ, NOZ
As declared on the label — always check the packaging.

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