100g of a Granola + deliciosa de Frutos Secos e aveia integral contains 428 calories (kcal), 11.3g protein, 50g carbs and 15.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 428 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 11.3 g
012.821.442.8
Positive
per 100 gFibreHigh fibre 20.1 g
03620.1
SugarLow sugar 4.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
428
kcal
11.3
protein
50.0
carbs
15.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 51%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 15.9g | moderate |
| Saturated | 5.3g | high |
| Carbs | 50g | |
| Sugars | 4.5g | low |
| Fibre | 20.1g | |
| Protein | 11.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in a Granola + deliciosa de Frutos Secos e aveia integral?
a Granola + deliciosa de Frutos Secos e aveia integral contains 428 kcal per 100g.
Is a Granola + deliciosa de Frutos Secos e aveia integral ultra-processed?
a Granola + deliciosa de Frutos Secos e aveia integral is NOVA group 3 (processed).
Ingredients
Flocos de _AVEIA_ integral (49%); mistura de frutos secos (_AVELÃ_, _AMÊNDOA_, _NOZ_) (15%); oligofrutose; flocos de _ESPELTA_ integral; farinha de arroz; farinha de _TRIGO_; óleo de girassol, antioxidante: extrato rico em tocoferóis (vitamina E).
Allergens
Gluten, Tree nuts, AMÊNDOA, AVELÃ, NOZ
As declared on the label — always check the packaging.
Category
Other Servings
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