Tofu natural biológico

by Cem Porcento

300 g

5604321032853 · opf

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100g of Tofu natural biológico contains 148 calories (kcal), 16.2g protein, 2g carbs and 8.2g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 16.2 g

04.47.416.2

SugarSugar-free 0.5 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 148 kcal

0150400800

Calculate by serving size

Quantity

Serving

148

kcal

16.2

protein

2.0

carbs

8.2

fat

Nutrition Facts per 100g

Protein 44% Carbs 6% Fat 50%

Nutrient	Amount	Level
Energy	148 kcal
Fat	8.2g	moderate
Saturated	1.8g	moderate
Carbs	2g
Sugars	0.5g	low
Fibre	0.8g
Protein	16.2g
Salt	0.1g	low

Common Questions

How many calories are in Tofu natural biológico?

Tofu natural biológico contains 148 kcal per 100g.

Is Tofu natural biológico ultra-processed?

Tofu natural biológico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Água; feijão de _SOJA_* (30%); gelificante: nigari. *Proveniente de agricultura biológica certificada.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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