Marinheiras Espelta

by Cem Porcento

200 g

5604321032235 · opf

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100g of Marinheiras Espelta contains 426 calories (kcal), 12g protein, 69g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 426 kcal

0150400800

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1.4 g

00.31.53

ProteinLow protein 12 g

012.821.342.6

Positive

per 100 g

FibreSource of fibre 4.5 g

03612

SugarLow sugar 2 g

0522.545

Calculate by serving size

Quantity

Serving

426

kcal

12.0

protein

69.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 64% Fat 25%

Nutrient	Amount	Level
Energy	426 kcal
Fat	12g	moderate
Saturated	1.7g	moderate
Carbs	69g
Sugars	2g	low
Fibre	4.5g
Protein	12g
Salt	1.4g	moderate

Common Questions

How many calories are in Marinheiras Espelta?

Marinheiras Espelta contains 426 kcal per 100g.

Is Marinheiras Espelta ultra-processed?

Marinheiras Espelta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de TRIGO ESPELTA (85%); azeite extra virgem (9%); sal marinho; extrato de malte de CEVADA; emulsionante: lecitina de SOJA; farinha de malte de CEVADA; levedura.

Other Servings

100g 1 serving (8 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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