Sementes de chia

5604321031863 · opf
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100g of Sementes de chia contains 450 calories (kcal), 20g protein, 5g carbs and 31g fat.

Negative

per 100 g
EnergyHigh calorie density 450 kcal
Saturated fatSome saturated fat 3.2 g

Positive

per 100 g
ProteinSource of protein 20 g
SugarSugar-free 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
450
kcal
20.0
protein
5.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 5% Fat 74%
NutrientAmountLevel
Energy450 kcal
Fat31ghigh
Saturated3.2gmoderate
Carbs5g
Sugars0glow
Fibre?
Protein20g
Salt0.1glow

Common Questions

How many calories are in Sementes de chia?
Sementes de chia contains 450 kcal per 100g.