100g of Muesli integral 4 cereales crocantes contains 447 calories (kcal), 9.5g protein, 65.6g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 447 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 9.5 g
013.422.444.7
Positive
per 100 gFibreHigh fibre 7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
447
kcal
9.5
protein
65.6
carbs
14.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 60%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 65.6g | |
| Sugars | 19g | moderate |
| Fibre | 7g | |
| Protein | 9.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Muesli integral 4 cereales crocantes?
Muesli integral 4 cereales crocantes contains 447 kcal per 100g.
Is Muesli integral 4 cereales crocantes ultra-processed?
Muesli integral 4 cereales crocantes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de _AVEIA_ integral; açúcar; xarope de glicose; óleo de girassol; flocos de _TRIGO_ integral; arroz extrudido [farinha de arroz, açúcar, _GLÚTEN_ de _TRIGO_, farinha maltada de _TRIGO_ e _CEVADA_, sal, extrato de malte de _CEVADA_, emulsionante: lecitinas (girassol)]; coco ralado; levedante: hidrogenocarbonato de sódio; xarope de caramelo; aroma natural; antioxidante: extrato rico em tocoferóis (vitamina E). Contém 60% de cereais integrais.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Português