100g of a Granola + deliciosa de Cereais Dourados contains 447 calories (kcal), 9.5g protein, 65.6g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 447 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 9.5 g
013.422.444.7
Positive
per 100 gFibreHigh fibre 7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
447
kcal
9.5
protein
65.6
carbs
14.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 60%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 65.6g | |
| Sugars | 19g | moderate |
| Fibre | 7g | |
| Protein | 9.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in a Granola + deliciosa de Cereais Dourados?
a Granola + deliciosa de Cereais Dourados contains 447 kcal per 100g.
Is a Granola + deliciosa de Cereais Dourados ultra-processed?
a Granola + deliciosa de Cereais Dourados is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de _AVEIA_ integral; açúcar; xarope de glucose; óleo de girassol; flocos de _TRIGO_ integral; arroz extrudido [farinha de arroz, açúcar, _GLÚTEN_ de _TRIGO_, farinha maltada (_TRIGO_ e _CEVADA_), sal, extrato de malte de _CEVADA_, emulsionante: lecitinas (girassol)]; coco ralado; levedante: hidrogenocarbonato de sódio; xarope de açúcar caramelizado; aroma natural; antioxidante: extrato rico em tocoferóis.
Category
Other Servings
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