100g of Frutos secos & sementes contains 516 calories (kcal), 16.9g protein, 29.3g carbs and 35.3g fat.
Negative
per 100 gSugarHigh sugar 24.3 g
0522.545
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 516 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.9 g
015.525.851.6
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
516
kcal
16.9
protein
29.3
carbs
35.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 24%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 516 kcal | |
| Fat | 35.3g | high |
| Saturated | 5.3g | high |
| Carbs | 29.3g | |
| Sugars | 24.3g | high |
| Fibre | ? | |
| Protein | 16.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Frutos secos & sementes?
Frutos secos & sementes contains 516 kcal per 100g.
Category
Other Servings
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