Bolacha Maria integral

by Cem Porcento
220 g
5604321024155 · opf
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100g of Bolacha Maria integral contains 417 calories (kcal), 8.5g protein, 71.9g carbs and 9.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.2 g
EnergyHigh calorie density 417 kcal
SaltSome salt 0.8 g
ProteinLow protein 8.5 g

Positive

per 100 g
FibreSource of fibre 5.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
417
kcal
8.5
protein
71.9
carbs
9.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 71% Fat 21%
NutrientAmountLevel
Energy417 kcal
Fat9.3gmoderate
Saturated0.9glow
Carbs71.9g
Sugars23.2ghigh
Fibre5.7g
Protein8.5g
Salt0.8gmoderate

Common Questions

How many calories are in Bolacha Maria integral?
Bolacha Maria integral contains 417 kcal per 100g.
Is Bolacha Maria integral ultra-processed?
Bolacha Maria integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Bolacha de trigo integral, adoçada com frutose, Ingredientes: Farinha de TRIGO integral (60%), frutose (22%), óleo de girassol alto oleico, soro de LEITE, sal, levedantes: hidrogenocarbonato de sódio, hidrogenocarbonato de amónio, emulsionante: lecitinas (SOJA), antioxidante: metabissulfito de sódio, aromas, Para alergénios ver ingredientes realçados, Leak Linidos 03 a dos quais Quantidade líquida:

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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