Tofu e algas

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100g of Tofu e algas contains 179 calories (kcal), 18g protein, 13g carbs and 5.4g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinHigh protein 18 g
FibreSource of fibre 3 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
179
kcal
18.0
protein
13.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 42% Carbs 30% Fat 28%
NutrientAmountLevel
Energy179 kcal
Fat5.4gmoderate
Saturated1glow
Carbs13g
Sugars2.6glow
Fibre3g
Protein18g
Salt1.3gmoderate

Common Questions

How many calories are in Tofu e algas?
Tofu e algas contains 179 kcal per 100g.