100g of Massa Espirais + Proteína 21g contains 352 calories (kcal), 21g protein, 64g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
010.617.635.2
FibreSource of fibre 3.2 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
21.0
protein
64.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 73%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 64g | |
| Sugars | 2.8g | low |
| Fibre | 3.2g | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in Massa Espirais + Proteína 21g?
Massa Espirais + Proteína 21g contains 352 kcal per 100g.
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