100g of Pão de Forma 12 Cereais e Sementes contains 109 calories (kcal), 4g protein, 17g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4 g
03.35.510.9
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
4.0
protein
17.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 17g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pão de Forma 12 Cereais e Sementes?
Pão de Forma 12 Cereais e Sementes contains 109 kcal per 100g.
Category
Other Servings
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