Integral Toast Bread

by Porsi
5604260329960 · opf
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100g of Integral Toast Bread contains 238 calories (kcal), 9.5g protein, 39.6g carbs and 2.9g fat.

Other

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 238 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
238
kcal
9.5
protein
39.6
carbs
2.9
fat

Nutrition Facts per 100g

Protein 17% Carbs 71% Fat 12%
NutrientAmountLevel
Energy238 kcal
Fat2.9glow
Saturated0.7glow
Carbs39.6g
Sugars2.6glow
Fibre?
Protein9.5g
Salt1.1gmoderate

Common Questions

How many calories are in Integral Toast Bread?
Integral Toast Bread contains 238 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (22.7 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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