Pao de forma

5604260329953 · opf
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100g of Pao de forma contains 229 calories (kcal), 7.1g protein, 42g carbs and 2.4g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinSource of protein 7.1 g
FibreSource of fibre 3.4 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
229
kcal
7.1
protein
42.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%
NutrientAmountLevel
Energy229 kcal
Fat2.4glow
Saturated0.5glow
Carbs42g
Sugars2.4glow
Fibre3.4g
Protein7.1g
Salt1gmoderate

Common Questions

How many calories are in Pao de forma?
Pao de forma contains 229 kcal per 100g.