100g of Pão de Forma Sandwich contains 254 calories (kcal), 9.1g protein, 45g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.612.725.4
FibreSource of fibre 3.9 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
9.1
protein
45.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1g | low |
| Carbs | 45g | |
| Sugars | 3.5g | low |
| Fibre | 3.9g | |
| Protein | 9.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Pão de Forma Sandwich?
Pão de Forma Sandwich contains 254 kcal per 100g.
Is Pão de Forma Sandwich ultra-processed?
Pão de Forma Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo (60%), água, levedura, açúcar, óleo de girassol, sal, emulsionantes: E471 e E481 ( contém trigo), conservantes: E282 e E200, estabilizador: goma de guar ( contém trigo), aroma, agente de tratamento da farinha: ácido ascórbico ( contém trigo).
Category
Other Servings
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