100g of Muesli frutas contains 462 calories (kcal), 7.3g protein, 60g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.5 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 462 kcal
0150400800
ProteinLow protein 7.3 g
013.923.146.2
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
462
kcal
7.3
protein
60.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 20g | high |
| Saturated | 9g | high |
| Carbs | 60g | |
| Sugars | 24.5g | high |
| Fibre | 6.7g | |
| Protein | 7.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Muesli frutas?
Muesli frutas contains 462 kcal per 100g.
Is Muesli frutas ultra-processed?
Muesli frutas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereais 46% ( flocos de aveia integral 36%, farinha de aveia integral), frutos secos 28% em proporção variável ( passas de uva, banana, coco em fatias e em pó, arandos e maçã), óleo de girassol, açúcar, xarope de glicose, arroz tufado ( farinha de arroz, açúcar e sal), extrato de malte de cevada, sal, aroma, caramelo. Pode conter vestígios de leite, frutos de casca rija, amendoins e outros cereais que contêm glúten.
Category
Other Servings
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