100g of Tostas Multicereais contains 468 calories (kcal), 11g protein, 49g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 468 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
ProteinLow protein 11 g
01423.446.8
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
468
kcal
11.0
protein
49.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 44%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 468 kcal | |
| Fat | 23g | high |
| Saturated | 2.8g | moderate |
| Carbs | 49g | |
| Sugars | 2g | low |
| Fibre | 10g | |
| Protein | 11g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Tostas Multicereais?
Tostas Multicereais contains 468 kcal per 100g.
Is Tostas Multicereais ultra-processed?
Tostas Multicereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mistura de ingredientes (Amido de _TRIGO_ (sem glúten), sementes de girassol, sementes de linhaça, farinha de arroz fermentada e desidratada, sementes de abóbora, farinha de linhaça, açúcar, sal, caramelo (xarope de glicose, açúcar), Estabilizador: 412), levedura e água.
Category
Other Servings
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