Tofu Natural

by PorSi, PorSi Bio

300 g

5604260322466 · opf

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100g of Tofu Natural contains 150 calories (kcal), 16.6g protein, 1.6g carbs and 8.4g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.9 g

01.5510

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 16.6 g

04.57.516.6

SugarSugar-free 0.4 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 150 kcal

0150400800

Calculate by serving size

Quantity

Serving

150

kcal

16.6

protein

1.6

carbs

8.4

fat

Nutrition Facts per 100g

Protein 45% Carbs 4% Fat 51%

Nutrient	Amount	Level
Energy	150 kcal
Fat	8.4g	moderate
Saturated	1.9g	moderate
Carbs	1.6g
Sugars	0.4g	low
Fibre	1g
Protein	16.6g
Salt	0.1g	low

Common Questions

How many calories are in Tofu Natural?

Tofu Natural contains 150 kcal per 100g.

Is Tofu Natural ultra-processed?

Tofu Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Água, feijão de soja (30%)*, gelificante: nigari - cloreto de magnésio. *Proveniente de agricultura biológica.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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