100g of Requeijão contains 222 calories (kcal), 6.2g protein, 3.5g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 6.2 g
06.711.122.2
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
6.2
protein
3.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 7%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 20g | high |
| Saturated | 13g | high |
| Carbs | 3.5g | |
| Sugars | 3.1g | low |
| Fibre | 0.5g | |
| Protein | 6.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Requeijão?
Requeijão contains 222 kcal per 100g.
Ingredients
Soro de _leite_ de ovelha pasteurizado (90%) (País de ordenha: UE; País de transformação: Portugal), soro de _leite_ de cabra pasteurizado (10%) (País de ordenha: UE; País de transformação: Portugal), sal, conservante (sorbato de potássio).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Português
