Forma natura

500 g

5604260320714 · opf

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100g of Forma natura contains 389 calories (kcal), 11g protein, 80g carbs and 2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 17 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 389 kcal

0150400800

ProteinLow protein 11 g

011.719.538.9

Positive

per 100 g

FibreSource of fibre 3.5 g

03612

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

389

kcal

11.0

protein

80.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%

Nutrient	Amount	Level
Energy	389 kcal
Fat	2g	low
Saturated	0.6g	low
Carbs	80g
Sugars	17g	moderate
Fibre	3.5g
Protein	11g
Salt	0.8g	moderate

Common Questions

How many calories are in Forma natura?

Forma natura contains 389 kcal per 100g.

Is Forma natura ultra-processed?

Forma natura is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereais (arroz e TRIGO integral (11 %)) (72 %), açúcar, LEITE em pó magro, glúten de TRIGO, extrato de malte de CEVADA, gérmen de TRIGO, emulsionante (mono e diglicerídeos de ácidos gordos), sal, vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) e B12) e ferro. Pode conter vestígios de frutos de casca rija. Consumir de preferência antes do fim de

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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