Kéfir manga

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100g of Kéfir manga contains 58 calories (kcal), 3.2g protein, 3.9g carbs and 3.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 3.2 g
SugarLow sugar 3.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
3.2
protein
3.9
carbs
3.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 27% Fat 51%
NutrientAmountLevel
Energy58 kcal
Fat3.3gmoderate
Saturated2.2gmoderate
Carbs3.9g
Sugars3.9glow
Fibre0.5g
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Kéfir manga?
Kéfir manga contains 58 kcal per 100g.

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