100g of Massa integral contains 345 calories (kcal), 12g protein, 66g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.334.5
FibreHigh fibre 9 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
12.0
protein
66.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 66g | |
| Sugars | 4g | low |
| Fibre | 9g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Massa integral?
Massa integral contains 345 kcal per 100g.
Other Servings
Related lists
English
Português
