100g of Panquecas contains 453 calories (kcal), 7.6g protein, 54.6g carbs and 22.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.3 g
01.5510
EnergyHigh calorie density 453 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.6 g
013.622.745.3
Positive
per 100 gFibreHigh fibre 8.6 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
453
kcal
7.6
protein
54.6
carbs
22.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 48%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 22.6g | high |
| Saturated | 10.3g | high |
| Carbs | 54.6g | |
| Sugars | 1.3g | low |
| Fibre | 8.6g | |
| Protein | 7.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Panquecas?
Panquecas contains 453 kcal per 100g.
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