Bolacha com Aveia

by PorSi

300 g

5604260302239 · opf

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100g of Bolacha com Aveia contains 453 calories (kcal), 7.3g protein, 66.9g carbs and 16.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.5 g

01.5510

EnergyHigh calorie density 453 kcal

0150400800

SugarSome sugar 21 g

0522.545

SaltSome salt 1.4 g

00.31.53

ProteinLow protein 7.3 g

013.622.745.3

Positive

per 100 g

FibreSource of fibre 4.6 g

03612

Calculate by serving size

Quantity

Serving

453

kcal

7.3

protein

66.9

carbs

16.3

fat

Nutrition Facts per 100g

Protein 7% Carbs 60% Fat 33%

Nutrient	Amount	Level
Energy	453 kcal
Fat	16.3g	moderate
Saturated	7.5g	high
Carbs	66.9g
Sugars	21g	moderate
Fibre	4.6g
Protein	7.3g
Salt	1.4g	moderate

Common Questions

How many calories are in Bolacha com Aveia?

Bolacha com Aveia contains 453 kcal per 100g.

Is Bolacha com Aveia ultra-processed?

Bolacha com Aveia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de trigo (50%), açúcar, flocos de aveia (17%), gordura vegetal (palma), sêmea de trigo, xarope de glicose-frutose, levedantes (hidrogenocarbonato de sódio e hidrogenocarbonato de amónio), sal, leite em pó gordo e aromas.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (11,12 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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