Atum Posta em Óleo Vegetal

120 g (85 g)
5604260300815 · opf
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100g of Atum Posta em Óleo Vegetal contains 191 calories (kcal), 21g protein, 0.5g carbs and 10g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 191 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
191
kcal
21.0
protein
0.5
carbs
10.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 1% Fat 51%
NutrientAmountLevel
Energy191 kcal
Fat10gmoderate
Saturated1.5glow
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein21g
Salt1gmoderate

Common Questions

How many calories are in Atum Posta em Óleo Vegetal?
Atum Posta em Óleo Vegetal contains 191 kcal per 100g.
Is Atum Posta em Óleo Vegetal ultra-processed?
Atum Posta em Óleo Vegetal is NOVA group 3 (processed).

Ingredients

_Atum_ (70,8%), óleo de girassol (28%), sal.

Category