Tostas Integrais

by PorSi

750 g

5604260300747 · opf

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100g of Tostas Integrais contains 381 calories (kcal), 11g protein, 62g carbs and 8.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.1 g

0522.545

Saturated fatSome saturated fat 2.2 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 11 g

011.419.138.1

Positive

per 100 g

FibreHigh fibre 7.9 g

03612

Calculate by serving size

Quantity

Serving

381

kcal

11.0

protein

62.0

carbs

8.1

fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%

Nutrient	Amount	Level
Energy	381 kcal
Fat	8.1g	moderate
Saturated	2.2g	moderate
Carbs	62g
Sugars	5.1g	moderate
Fibre	7.9g
Protein	11g
Salt	1g	moderate

Common Questions

How many calories are in Tostas Integrais?

Tostas Integrais contains 381 kcal per 100g.

Is Tostas Integrais ultra-processed?

Tostas Integrais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de trigo, integral de trigo (35%), óleo levedura, glúten de trigo, sal, farinha de (soja)], fibra de ervilha, antioxidante: soja, emulsionantes: [E 472e e E322 ácido ascórbico. Pode conter vestigios de sementes de sésamo.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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