100g of Tostas Suecas Integrais contains 414 calories (kcal), 12g protein, 63g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 414 kcal
0150400800
SugarSome sugar 5.5 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 12 g
012.420.741.4
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
414
kcal
12.0
protein
63.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 63%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.4g | low |
| Carbs | 63g | |
| Sugars | 5.5g | moderate |
| Fibre | 7.7g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tostas Suecas Integrais?
Tostas Suecas Integrais contains 414 kcal per 100g.
Is Tostas Suecas Integrais ultra-processed?
Tostas Suecas Integrais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de TRIGO 49% (Origem: UE), TRIGO integral laminado: 9% (Origem: UE), óleo de girassol alto oleico, farinha de TRIGO integral: 3% (Origem: UE), açúcar, levedura, LEITE gordo em pó, sal, extrato de malte de CEVADA, GLÚTEN DE TRIGO, emulsionante, (mono e diglicéridos de ácidos gordos), farinha de TRIGO maltada, agente de tratamento da farinha (ácido ascórbico).
Category
Other Servings
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