100g of Nata contains 294 calories (kcal), 2.3g protein, 3.7g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
EnergyModerate energy density 294 kcal
0150400800
ProteinLow protein 2.3 g
08.814.729.4
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
294
kcal
2.3
protein
3.7
carbs
30.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 5%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 3.7g | |
| Sugars | 3.4g | low |
| Fibre | 0.5g | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata?
Nata contains 294 kcal per 100g.
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