Gofres

150 g
5604260276042 · opf
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100g of Gofres contains 422 calories (kcal), 9.8g protein, 51.3g carbs and 20.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.8 g
EnergyHigh calorie density 422 kcal
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.5 g
ProteinLow protein 9.8 g
FibreLow fibre 1.4 g

Calculate by serving size

Quantity
Serving
422
kcal
9.8
protein
51.3
carbs
20.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 48% Fat 43%
NutrientAmountLevel
Energy422 kcal
Fat20.2ghigh
Saturated3.2gmoderate
Carbs51.3g
Sugars25.8ghigh
Fibre1.4g
Protein9.8g
Salt0.5gmoderate

Common Questions

How many calories are in Gofres?
Gofres contains 422 kcal per 100g.
Is Gofres ultra-processed?
Gofres is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Ovos_ pasteurizados (32%), farinha de _trigo_ (26,17%), açúcar, óleos vegetais (girassol e milho em proporções variáveis), humidificantes (glicerol, sorbitóis), farinha de _soja_, soro de _leite_ em pó, conservantes (propionato de sódio, sorbato de potássio), emulsionantes (mono e diglicéridos de ácidos gordos, ésteres de poliglicerol de ácidos gordos e lecitina de _soja_), sal, levedante (carbonatos de amónio), aromas naturais de laranja e limão.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category