100g of Atum Posta em óleo vegetal contains 198 calories (kcal), 22g protein, 0.5g carbs and 12g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
05.99.922
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
22.0
protein
0.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 1%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Atum Posta em óleo vegetal?
Atum Posta em óleo vegetal contains 198 kcal per 100g.
Is Atum Posta em óleo vegetal ultra-processed?
Atum Posta em óleo vegetal is NOVA group 3 (processed).
Ingredients
Atum (_peixe_) (65%), óleo de girassol (34%), sal.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Português