100g of Toasts integrais contains 381 calories (kcal), 11g protein, 62g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 11 g
011.419.138.1
Calculate by serving size
Quantity
Serving
381
kcal
11.0
protein
62.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 62g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Toasts integrais?
Toasts integrais contains 381 kcal per 100g.
Is Toasts integrais ultra-processed?
Toasts integrais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo, farinha integral de trigo (35%), óleo vegetal (girassol alto oleíco), soro de leite, dextrose, extrato de malte (cevada), levedura, glúten de trigo, sal, farinha de soja, emulsionantes: E 472e e E322 (soja), fibra de erviha, antioxidante: ácido ascórbico. Pode conter vestiglos de sermentes de sésamo.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Português
