Bolacha

by PorSi, PorSi VivaBem, VivaBem

240 g

5604260032181 · opf

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100g of Bolacha contains 464 calories (kcal), 5g protein, 67g carbs and 18g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 24 g

0522.545

Saturated fatHigh saturated fat 9 g

01.5510

EnergyHigh calorie density 464 kcal

0150400800

SaltSome salt 1 g

00.31.53

ProteinLow protein 5 g

013.923.246.4

Positive

per 100 g

FibreHigh fibre 7 g

03612

Calculate by serving size

Quantity

Serving

464

kcal

5.0

protein

67.0

carbs

18.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 60% Fat 36%

Nutrient	Amount	Level
Energy	464 kcal
Fat	18g	high
Saturated	9g	high
Carbs	67g
Sugars	24g	high
Fibre	7g
Protein	5g
Salt	1g	moderate

Common Questions

How many calories are in Bolacha?

Bolacha contains 464 kcal per 100g.

Is Bolacha ultra-processed?

Bolacha is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocos de AVEIA (32%), farinha de TRIGO integral (25%), açúcar, gordura de palma (antioxidante (E304i e E306)), xarope de glicose-frutose, sal, levedantes (E500ii, E503ii).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (33 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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