100g of Pain au lait contains 288 calories (kcal), 9.2g protein, 55.1g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.8 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
08.614.428.8
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
288
kcal
9.2
protein
55.1
carbs
3.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 55.1g | |
| Sugars | 7.8g | moderate |
| Fibre | 1.5g | |
| Protein | 9.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pain au lait?
Pain au lait contains 288 kcal per 100g.
Is Pain au lait ultra-processed?
Pain au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PADARIA S.tome Indústria de Panificação PÄES DE LEITE ING: FARINHA TIPO 55, açúcar, OVO, sal, farinha brioche (leite), água, gordura vegetal, propionato cálcio (anti-bolor), melhorante, fermento, corante E102 e E122. Contém: GLÚTEN, OVO, LEITE, SOJA.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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