Pao de ló

5604160000235 · opf
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100g of Pao de ló contains 386 calories (kcal), 11.7g protein, 52.8g carbs and 14g fat.

Negative

per 100 g
SugarHigh sugar 31.3 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 1 g
EnergyModerate calorie density 386 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 11.7 g

Calculate by serving size

Quantity
Serving
386
kcal
11.7
protein
52.8
carbs
14.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 55% Fat 33%
NutrientAmountLevel
Energy386 kcal
Fat14gmoderate
Saturated4.5gmoderate
Carbs52.8g
Sugars31.3ghigh
Fibre1.2g
Protein11.7g
Salt1gmoderate

Common Questions

How many calories are in Pao de ló?
Pao de ló contains 386 kcal per 100g.

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