Requeijão

200 g
5603729555995 · opf
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100g of Requeijão contains 149 calories (kcal), 9.6g protein, 4.3g carbs and 10.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
ProcessingProcessed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 9.6 g
SugarLow sugar 3.8 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
9.6
protein
4.3
carbs
10.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 11% Fat 63%
NutrientAmountLevel
Energy149 kcal
Fat10.4gmoderate
Saturated7ghigh
Carbs4.3g
Sugars3.8glow
Fibre?
Protein9.6g
Salt0.6gmoderate

Common Questions

How many calories are in Requeijão?
Requeijão contains 149 kcal per 100g.
Is Requeijão ultra-processed?
Requeijão is NOVA group 3 (processed).

Ingredients

Soro de _Leite_ de Vaca Pasteurizado, _LEITE_ de vaca pasteurizado (País de origem: Portugal), amido de milho, cloreto de cálcio e sal.

Allergens

Milk
As declared on the label — always check the packaging.

Category