100g of Requeijão contains 149 calories (kcal), 9.6g protein, 4.3g carbs and 10.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 9.6 g
04.57.514.9
SugarLow sugar 3.8 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
9.6
protein
4.3
carbs
10.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 11%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 7g | high |
| Carbs | 4.3g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Requeijão?
Requeijão contains 149 kcal per 100g.
Is Requeijão ultra-processed?
Requeijão is NOVA group 3 (processed).
Ingredients
Soro de _Leite_ de Vaca Pasteurizado, _LEITE_ de vaca pasteurizado (País de origem: Portugal), amido de milho, cloreto de cálcio e sal.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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