Ketchup

250 g
5603725011006 · opf
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100g of Ketchup contains 148 calories (kcal), 1.1g protein, 34g carbs and 0.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26 g
SaltHigh salt 2.5 g
ProteinLow protein 1.1 g
FibreLow fibre 0.9 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
1.1
protein
34.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy148 kcal
Fat0.3glow
Saturated0glow
Carbs34g
Sugars26ghigh
Fibre0.9g
Protein1.1g
Salt2.5ghigh

Common Questions

How many calories are in Ketchup?
Ketchup contains 148 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Água, concentrado de tomate, açúcar, xarope de glicose-frutose, vinagre de álcool, amido modificado,- sal, regulador de acidez (ácido cítrico), conservante (sorbato de potássio).

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