100g of Bolacha Maria contains 421 calories (kcal), 7g protein, 79g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 421 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7 g
012.621.142.1
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
421
kcal
7.0
protein
79.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 76%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 79g | |
| Sugars | 25g | high |
| Fibre | 2.4g | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bolacha Maria?
Bolacha Maria contains 421 kcal per 100g.
Is Bolacha Maria ultra-processed?
Bolacha Maria is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _trigo_, açúcar, gordura de palma (com antioxidante: extracto rico em tocoferóis), xarope de glicose e frutose, levedantes (carbonatos de sódio e amónio), sal, emulsionante (lecitina de girassol), soro de _leite_ em pó e agente de tratamento da farinha (_metabissulfito_ de sódio).
Category
Other Servings
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