100g of Aveia contains 59 calories (kcal), 0.9g protein, 3.7g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.9 g
01.835.9
FibreLow fibre 1 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
0.9
protein
3.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 3.7g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 0.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Aveia?
Aveia contains 59 kcal per 100g.
Is Aveia ultra-processed?
Aveia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ÁGUA, AVEIA: 9%, INULINA, ÓLEO DE GIRASSOL ALTO TEOR OLEICO, CARBONATO DE CÁLCIO, SAL MARINHO, ESTABILIZADOR: GOMA GELANA E VITAMINAS: B2, B12 E D. PODE CONTER FRUTOS DE CASCA RIJA
Category
Other Servings
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