100g of mirtilo contains 51 calories (kcal), 4.9g protein, 5.6g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 4.9 g
01.52.65.1
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
4.9
protein
5.6
carbs
0.2
fat
Nutrition Facts per 100g
Protein 45%
Carbs 51%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 5.6g | |
| Sugars | 5g | low |
| Fibre | 2.5g | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in mirtilo?
mirtilo contains 51 kcal per 100g.
Is mirtilo ultra-processed?
mirtilo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Leite_ pasteurizado desnatado, mirtilos e polme concentrado de mirtilos: 4,8%, oligofrutose, _leite_ em pó magro, _proteínas lácteas_, _fermentos lácteos_, aromas, edulcorante: E 960 e corante E 163.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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