100g of Skyr contains 75 calories (kcal), 9.3g protein, 7.3g carbs and 0.4g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 9.3 g
02.33.89.3
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
9.3
protein
7.3
carbs
0.4
fat
Nutrition Facts per 100g
Protein 53%
Carbs 42%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 7.3g | |
| Sugars | 5.2g | moderate |
| Fibre | 0.4g | |
| Protein | 9.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 75 kcal per 100g.
Category
Other Servings
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