Cereais e Avelã

120 g
5603722518409 · opf
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100g of Cereais e Avelã contains 103 calories (kcal), 4.2g protein, 17g carbs and 1.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 16 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 4.2 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
4.2
protein
17.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 69% Fat 14%
NutrientAmountLevel
Energy103 kcal
Fat1.5glow
Saturated1.1glow
Carbs17g
Sugars16gmoderate
Fibre0.6g
Protein4.2g
Salt0.1glow

Common Questions

How many calories are in Cereais e Avelã?
Cereais e Avelã contains 103 kcal per 100g.
Is Cereais e Avelã ultra-processed?
Cereais e Avelã is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Leite_ pasteurizado, _leite_ pasteurizado magro, _leitelho_, açúcar, _leite_ em pó magro, dextrose, cereais: 1,6% (_centeio_: 0,8%, _cevada_: 0,5% e _trigo_: 0,3%), pêssego, lentilhas, _avelã_: 0,4%, estabilizador: pectina, _fermentos lácteos_, açúcar caramelizado e aroma.

Allergens

Gluten, Milk, Tree nuts, Avelã
As declared on the label — always check the packaging.

Category