100g of Cereais e Avelã contains 103 calories (kcal), 4.2g protein, 17g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16 g
0522.545
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
03.15.210.3
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
4.2
protein
17.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 1.5g | low |
| Saturated | 1.1g | low |
| Carbs | 17g | |
| Sugars | 16g | moderate |
| Fibre | 0.6g | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cereais e Avelã?
Cereais e Avelã contains 103 kcal per 100g.
Is Cereais e Avelã ultra-processed?
Cereais e Avelã is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Leite_ pasteurizado, _leite_ pasteurizado magro, _leitelho_, açúcar, _leite_ em pó magro, dextrose, cereais: 1,6% (_centeio_: 0,8%, _cevada_: 0,5% e _trigo_: 0,3%), pêssego, lentilhas, _avelã_: 0,4%, estabilizador: pectina, _fermentos lácteos_, açúcar caramelizado e aroma.
Allergens
Gluten, Milk, Tree nuts, Avelã
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Português