100g of Yogurt contains 68 calories (kcal), 3.7g protein, 10g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
Positive
per 100 gProteinHigh protein 3.7 g
023.46.8
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
3.7
protein
10.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 58%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 10g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 68 kcal per 100g.
Category
Other Servings
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