100g of Bolo rocha contains 294 calories (kcal), 6.9g protein, 60.4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.1 g
0522.545
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 6.9 g
08.814.729.4
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
294
kcal
6.9
protein
60.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 60.4g | |
| Sugars | 24.1g | high |
| Fibre | 3.7g | |
| Protein | 6.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bolo rocha?
Bolo rocha contains 294 kcal per 100g.
Is Bolo rocha ultra-processed?
Bolo rocha is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, sucre, d’œufs, lait, eau, graisses végétales, arômes, fruits, levure chimique (E4501, E500ii), E200, E202, E330
Category
Other Servings
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