100g of Bolo gema contains 354 calories (kcal), 8.4g protein, 73.8g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39.8 g
0522.545
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 8.4 g
010.617.735.4
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
8.4
protein
73.8
carbs
2.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.2g | low |
| Carbs | 73.8g | |
| Sugars | 39.8g | high |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Bolo gema?
Bolo gema contains 354 kcal per 100g.
Is Bolo gema ultra-processed?
Bolo gema is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, oeufs pasteurisés, sucre, levure E450, E500, glucose, aromes et colorants E102,E122.
Category
Other Servings
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