100g of Pão de forma contains 217 calories (kcal), 7.4g protein, 43g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 7.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
06.510.921.7
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
7.4
protein
43.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 43g | |
| Sugars | 7.6g | moderate |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pão de forma?
Pão de forma contains 217 kcal per 100g.
Other Servings
Related lists
English
Português
