Atum ao natural

by General

110 g (77 g)

5603344531114 · opf

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100g of Atum ao natural contains 103 calories (kcal), 22g protein, 0g carbs and 0.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 22 g

03.15.222

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 103 kcal

0150400800

Calculate by serving size

Quantity

Serving

103

kcal

22.0

protein

0.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 95% Carbs 0% Fat 5%

Nutrient	Amount	Level
Energy	103 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	22g
Salt	1g	moderate

Common Questions

How many calories are in Atum ao natural?

Atum ao natural contains 103 kcal per 100g.

Is Atum ao natural ultra-processed?

Atum ao natural is NOVA group 3 (processed).

Ingredients

Atum (_peixe_), água e sal.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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