Calamars à romana surgelés

5603277222844 · opf
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100g of Calamars à romana surgelés contains 189 calories (kcal), 6.4g protein, 20g carbs and 8.9g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 189 kcal

Positive

per 100 g
ProteinSource of protein 6.4 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
189
kcal
6.4
protein
20.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 43% Fat 43%
NutrientAmountLevel
Energy189 kcal
Fat8.9gmoderate
Saturated1.2glow
Carbs20g
Sugars1.1glow
Fibre?
Protein6.4g
Salt1.5gmoderate

Common Questions

How many calories are in Calamars à romana surgelés?
Calamars à romana surgelés contains 189 kcal per 100g.

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