100g of Nata com 3 Queijos contains 198 calories (kcal), 3.3g protein, 5.7g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
ProteinLow protein 3.3 g
05.99.919.8
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
3.3
protein
5.7
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 11%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 5.7g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Nata com 3 Queijos?
Nata com 3 Queijos contains 198 kcal per 100g.
Is Nata com 3 Queijos ultra-processed?
Nata com 3 Queijos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nata (leite), preparado de Queijos (leite) (amido de milho, Queijo (leite) Emmenthal (1,33%), Queijo (leite) Pecorino Romano (1,33%), Queijo (leite) Parmigiano Reggiano (1,33%), sal, aromas (contém leite)), espessante: carragenina.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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