Béchamel

200 ml
5603089001125 · opf
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100g of Béchamel contains 152 calories (kcal), 3.4g protein, 13g carbs and 9.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
ProcessingProcessed
SaltSome salt 0.7 g
EnergyModerate calorie density 152 kcal
ProteinLow protein 3.4 g
FibreLow fibre 0.4 g

Positive

per 100 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
152
kcal
3.4
protein
13.0
carbs
9.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 34% Fat 57%
NutrientAmountLevel
Energy152 kcal
Fat9.5gmoderate
Saturated6.8ghigh
Carbs13g
Sugars3.4glow
Fibre0.4g
Protein3.4g
Salt0.7gmoderate

Common Questions

How many calories are in Béchamel?
Béchamel contains 152 kcal per 100g.
Is Béchamel ultra-processed?
Béchamel is NOVA group 3 (processed).

Ingredients

_LEITE_, _NATA_, farinha de _TRIGO_, amido de milho e sal.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category